When it comes to body composition analysis, most people would think of body fat percentages right away. Yet today’s BIA (bioelectrical impedance analysis) devices do so much more than just gauge the amount of body fat you carry.
In this week’s blog, we take look at the importance of phase angle values and how they can clue you in on health risks and address existing health issues as well as help track progress of lifestyle changes. This is one body composition output you want to notice, especially if you have a clinical practice.
Here’s to gaining deeper insight about our bodies!