In 65k sq ft facility, 100s of classes & more!
Best pools in Great Falls!
Fitness, Camps, and Swim Lessons!
The Day Spa: Massage, Skincare, Mani/Pedis
Running is a popular sport with many cardiovascular benefits, but what impact can running as an exercise have on body composition? Furthermore, what impact does body composition have on the act of running? In this week’s blog, get answers to how running can affect muscle and fat, break down misconceptions that surround the […]
What’s New At The Peak in March? Click on this link to view online.
Happy Friday! Have you ever felt like your body sits at a particular weight somewhat naturally? A lot of people do, and this idea is known as set point theory – the notion that your body has a natural weight that you always are stuck at. It can be very frustrating to […]
THINNER WINNER Take the Money and Run! March 12th – April 21st Help Great Falls Lose 2,000 POUNDS!! Tired of being tired? Sick of being unmotivated? Unhappy with your size or shape? Do you want to get fit and lean? Do you desire to live happier and healthier? THE SOLUTION? The Peak’s Thinner Winner Contest! […]
The Corporate Fit Challenge overhauls workplaces and transforms lives. This six week, fitness and nutrition coaching program can work in any sized workplace. No on-site gym is needed. All fitness levels are welcome. It is not a boot camp, it is a wellness program. Workplaces are encouraged to invite friends and family to participate with them. The more, the merrier, and […]
Working out in a group setting will not only help you stick to your goals, but you will have greater accountability, more motivation, and more FUN while working out! Because we offer a wide variety of classes throughout all times of the day, you are bound to find a class that suits your needs. Whether […]