Our Mind & Body department a variety of classes for all levels. Most of these classes are included with your Peak membership. Yoga classes are an eclectic blend of a variety of yoga styles guaranteed to give you all the benefits that yoga has to offer: stress reduction, flexibility, strength, and body awareness. Pilates classes create […]
MORE INFO
Working out in a group setting will not only help you stick to your goals, but you will have greater accountability, more motivation, and more FUN while working out! Because we offer a wide variety of classes throughout all times of the day, you are bound to find a class that suits your needs. Whether […]
MORE INFO
NGA Certified Personal Trainer, 5th Degree Black Belt in Martial Arts, and Certified Insanity Instructor
MORE INFO
B.S. in Nursing, AFAA Certified Personal Trainer and Fitness Instructor, and Pilates Instructor
MORE INFO