In 65k sq ft facility, 100s of classes & more!
Best pools in Great Falls!
Parties, preschool, & fun fitness!
The Day Spa: Massage, Skincare, Mani/Pedis
What is plyometrics you may ask? Plyometrics is a type of conditioning using your muscles to exert maximum force in short intervals of time. The goal of plyometrics is to increase power, speed and strength. The exercises force the muscles to move from extension to contraction in an explosive manner. Plyometrics is greatly […]
First off pat yourself on the back and tell yourself, “job well done.” You need to give yourself words of encouragement for taking the steps to improve you health, fitness and wellbeing. Now you are a better person for yourself and others. Being active is key and taking time to learn how to […]
Most people when they join a gym have a few goals in mind. “I want to lose weight, be healthy, be more tone, get rid of the keg around the middle and turn it into a six pack.” Some people have a more specific goal of running the Ice Breaker Road race, participating […]
Working out in a group setting will not only help you stick to your goals, but you will have greater accountability, more motivation, and more FUN while working out! Because we offer a wide variety of classes throughout all times of the day, you are bound to find a class that suits your needs. Whether […]
The Corporate Fit Challenge overhauls workplaces and transforms lives. This six week, fitness and nutrition coaching program can work in any sized workplace. No on-site gym is needed. All fitness levels are welcome. It is not a boot camp, it is a wellness program. Workplaces are encouraged to invite friends and family to participate with them. The more, the merrier, and […]
Thinner Winner keeps fitness fun by having people team up in groups of four to six. They work together to keep each other accountable and participate in special and unique Thinner Winner workouts. Participants also have complete access to The Peak during the six-week program. Thinner Winner coming to The Peak in the spring of 2016! […]