“I have a passion for health and fitness and believe that it is achieved by the combination of exercise, nutrition and lifestyle changes. As a certified Health Coach, I believe the best way to attain and maintain your goals is by incorporating these into your new healthy habits. I enjoy working with all ages and experience level and want to motivate and empower individuals to reach their goals. Every individual has their own needs, so let’s work together to get you on track for a healthier lifestyle!"
B.S. Health and Human Performance, Ace Certified Health Coach, 1st Degree Black Belt in Taekwondo