Yoga at the Peak offers two ways to follow your bliss to better health and fitness.

Yoga Private Sessions

Begin your practice with some one-on-one instruction. Our certified instructors design a program specifically for your needs, then work with you to develop strength, flexibility, balance & concentration.

Already have a practice developed? Private sessions will take you to the next level. Develop your practice by challenging your body & mind. Go beyond what you thought you could accomplish.

Yoga Group Classes

The Peak Yoga Classes offer beginning students the fundamentals of Yoga practice. Begin with breathing, technique, & basic postures. Learn to flow with Sun Salutations during Intro to Yoga. To challenge yourself further flow into more advanced postures including inversions & back bends in Level I.

Members have the opportunity to take advantage of FREE Yoga offerings for any level of practitioner from novice to expert . Restorative Yoga uses deep breathing & postures designed to lengthen & release tight muscles.