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1800 Benefis Court Great Falls, Montana
406-727-7325

PrintRec Pool

Click title for detailed PDF schedule.

Special Events:

  • Aqua Classes are free to members.
  • Aquatic Instructors class teaching schedules vary
  • Feb 9th Peak Waves Swim Meet Pool Closed 6pm-8pm
  • March 3rd the Pools will be closing at 4:45 for the Member Party

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00 am

Deep Water Sweat

A moderate to high intensity workout in the deep end using floatation belts and resistive equipment. Participants should be comfortable in the deep water.

Deep Water Sweat

A moderate to high intensity workout in the deep end using floatation belts and resistive equipment. Participants should be comfortable in the deep water.

Deep Water Sweat

A moderate to high intensity workout in the deep end using floatation belts and resistive equipment. Participants should be comfortable in the deep water.
10:10 am

Aquamotion

Beginning to advanced exercisers will stay challenged in this shallow end workout focusing on cardio and strength training. Aqua gloves are recom-mended but not required (available in the Pro Shop). Swimmers and Non-Swimmers welcome.

Aquamotion

Beginning to advanced exercisers will stay challenged in this shallow end workout focusing on cardio and strength training. Aqua gloves are recom-mended but not required (available in the Pro Shop). Swimmers and Non-Swimmers welcome.

Aquamotion

Beginning to advanced exercisers will stay challenged in this shallow end workout focusing on cardio and strength training. Aqua gloves are recom-mended but not required (available in the Pro Shop). Swimmers and Non-Swimmers welcome.
5:45 pm

H2O Challenge

Come join us for an hour of wet fun in the Rec Pool on Wednesday evenings at 5:45 in the Rec Pool. This new format is a balance of high energy aero-bics and strengthening exercise. We use the full length of the pool, with various aqua tools and interval t

H2O Challenge

Come join us for an hour of wet fun in the Rec Pool on Wednesday evenings at 5:45 in the Rec Pool. This new format is a balance of high energy aero-bics and strengthening exercise. We use the full length of the pool, with various aqua tools and interval t

 

Print Warm Pool

Click title for detailed PDF schedule.

Special Events:

  • Aqua Classes are free to members.
  • Aquatic Instructors class teaching schedules vary
  • The Warm Pool is adult only Mon-Thur
  • Feb 13th Pool will be closed 6:45-8pm for Instructor Training
  • March 3rd the Pools will be closing at 4:45 for the Member Party


 

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
8:00 am

Arthritis Workout

A session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water. Swimmer

Arthritis Workout

A session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water. Swimmer
9:00 am

Arthritis Workout

A session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water. Swimmer

Arthritis Workout

A session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water. Swimmer

Arthritis Workout

A session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water. Swimmer
10:00 am

Arthritis Workout

A session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water. Swimmer

Arthritis Workout

A session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water. Swimmer

Arthritis Workout

A session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water. Swimmer
11:10 am

Arthritis Workout

A session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water. Swimmer

Arthritis Workout

A session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water. Swimmer

Arthritis Workout

A session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water. Swimmer
12:30 pm

Arthritis Workout

A session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water. Swimmer

Arthritis Workout

A session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water. Swimmer
1:30 pm

Arthritis Workout

A session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water. Swimmer

Arthritis Workout

A session for people with arthritis, fibromyalgia, and other joint limitations. Exercises are designed to preserve and enhance joint mobility and muscle strength. Participants are encouraged to move at their own level in the comfort of warm water. Swimmer
5:40 pm

AquaFit

You’ll like this moderate aqua workout. The class includes solid aerobic conditioning and toning work using resistive equipment. Modifications are demonstrated to accommodate minor joint limitations. Swimmers and Non-Swimmers welcome.

AquaFit

You’ll like this moderate aqua workout. The class includes solid aerobic conditioning and toning work using resistive equipment. Modifications are demonstrated to accommodate minor joint limitations. Swimmers and Non-Swimmers welcome.

 

River Pool

Click title for detailed PDF schedule.

Special Events:

  • Water features can be turned on upon request
  • March 3rd Pools will close at 4:45pm for Member Party

 

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

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