$Baby Yoga$

A class of relaxation, coordination, and flexibility for moms or dads to do WITH their baby. A great class for child and parent to bond while getting in a gentle workout. Open to ages birth to 3 years old. February 6- March 12 (Mondays 10:00 to 10:45 am in the Green Room). Bring a blanket and your baby! Open to members and non-members.

Kids Cycle

Taking from our adult cycling class our kids class provides the sweaty fun that the adult classes do with a emphasis on kid size fun. The kids pedal their way to fitness goals using music and instructor inspiration to guide them along their journey.
*be sure to check with a cycle instructor prior to class to ensure a proper fit on the bikes

Zumbatomic

Designed exclusively for kids (ages 4-12), Zumbatomic classes are rockin’, high-energy fitness-parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia and more. Parents love Zumbatomic because of the effects it has on kids, increasing their focus and self-confidence, boosting metabolism and enhancing coordination. Zumbatomic rounds out family fitness goals by giving parents a great reason to head to the gym – for themselves, for their kids, for a total fun family experience.

Racquetball

Kidsercise racquetball focuses on basic skills of the game. This class is great for kids new to racquetball but wanting to learn the basics.

Circuit Training

Our circuit training classes provide a variety of exercises that will change with each class. Our emphasis is on learning how your body moves and teaching it to meet optimal challenges. Once a month a nutritionist will visit the class and help participants create nutrition goals. They will also provide a lesson on a nutrition related topic.

Circuit Training

Our circuit training classes provide a variety of exercises that will change with each class. Our emphasis is on learning how your body moves and teaching it to meet optimal challenges. Once a month a nutritionist will visit the class and help participants create nutrition goals. They will also provide a lesson on a nutrition related topic.

$Jr. Racquetball$

Junior Racquetball will teach all aspects of the game. Instructors focus on skills & drills, court strategy, and shot selection. Instructors allow time for kids to engage in play and then provide feedback to better improve upon their skills. Some of the drills may include eye-hand coordination, speed & agility, and accuracy. Players are matched with similar ability levels or handicapped in order to ensure friendly competition.

Kids Yoga

All the fun, relaxation, and benefits of adult yoga packed into a kid friendly class. Our kids yoga teaches children relaxation, focus, and works on flexibility. Yoga is a discipline that can lead kids on the path toward a calm and balanced mind, as well as help them build a strong and flexible body - tools they can use in their everyday lives.

Circuit Training

Our circuit training classes provide a variety of exercises that will change with each class. Our emphasis is on learning how your body moves and teaching it to meet optimal challenges. Once a month a nutritionist will visit the class and help participants create nutrition goals. They will also provide a lesson on a nutrition related topic.

Circuit Training

Our circuit training classes provide a variety of exercises that will change with each class. Our emphasis is on learning how your body moves and teaching it to meet optimal challenges. Once a month a nutritionist will visit the class and help participants create nutrition goals. They will also provide a lesson on a nutrition related topic.