Feb 13th - St. Valintines Day through France
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CyclingFocusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary bicycle with a weighted flywheel in a classroom setting.
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CyclingFocusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary bicycle with a weighted flywheel in a classroom setting.
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CyclingFocusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary bicycle with a weighted flywheel in a classroom setting.
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CyclingFocusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary bicycle with a weighted flywheel in a classroom setting.
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Paul Schroer
"Passion Fuels the Fire Within"
I am a trainer, who will get to know you, listen to your needs and prescribe a fitness plan allowing you to succeed. I will be fair and motivating.
"Results are what we get as a Reward for Your Passion"
Teaching: Genera
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Cycling Ride Card Only. You must sign up at the service desk for a “Reserved Bike Card” to participate. One card per person, please sign up in person prior to the class.
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CyclingFocusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary bicycle with a weighted flywheel in a classroom setting.
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CyclingFocusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary bicycle with a weighted flywheel in a classroom setting.
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Jan Wolf
Jan Wolf has been in the fitness industry for 28 years, acquiring certifications with American College of Sports Medicine, National Strength and Conditioning, American Fitness Association of America, and Stotts Pilates. Her primary focus is in Pilates wh
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Jan Wolf
Jan Wolf has been in the fitness industry for 28 years, acquiring certifications with American College of Sports Medicine, National Strength and Conditioning, American Fitness Association of America, and Stotts Pilates. Her primary focus is in Pilates wh
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Anita Frank
Anita loves working in the fitness field where she can not only help others make healthy lifestyle changes, but can keep her own healthy lifestyle going. Being a trainer she understands the discipline, consistency, and hard work it takes to stay healthy.
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Susan Lemelin
Susan's training experience exists on both land and water. Holding a certification with ACSM, a Level 3 swim coach, NASM Personal Trainer and New Leaf Metabolic Specialist, Susan can work with you on stroke development, enhance athletic performance, impr
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Cycling Ride Card Only. You must sign up at the service desk for a “Reserved Bike Card” to participate. One card per person, please sign up in person prior to the class.
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Cycling Ride Card Only. You must sign up at the service desk for a “Reserved Bike Card” to participate. One card per person, please sign up in person prior to the class.
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Cycling Ride Card Only. You must sign up at the service desk for a “Reserved Bike Card” to participate. One card per person, please sign up in person prior to the class.
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Cycling Ride Card Only. You must sign up at the service desk for a “Reserved Bike Card” to participate. One card per person, please sign up in person prior to the class.
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Cycling Ride Card Only. You must sign up at the service desk for a “Reserved Bike Card” to participate. One card per person, please sign up in person prior to the class.
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Paul Schroer
"Passion Fuels the Fire Within"
I am a trainer, who will get to know you, listen to your needs and prescribe a fitness plan allowing you to succeed. I will be fair and motivating.
"Results are what we get as a Reward for Your Passion"
Teaching: Genera
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Cyndy Grinde
Since I began to Personal Train clients over seven years ago, I have found it very rewarding to help people set and reach their goals to healthier, more beneficial lifestyle.
It is called PERSONAL Training because it is what YOU need. Allow me to help
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Bonnie Maynard
Bonnie enjoys working with youth and those who are working towards a future goal or event. She finds great satisfaction in being a part of members training process. An avid distance runner, Bonnie has completed numerous marathons over the years and woul
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Susan Lemelin
Susan's training experience exists on both land and water. Holding a certification with ACSM, a Level 3 swim coach, NASM Personal Trainer and New Leaf Metabolic Specialist, Susan can work with you on stroke development, enhance athletic performance, impr
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Bonnie Maynard
Bonnie enjoys working with youth and those who are working towards a future goal or event. She finds great satisfaction in being a part of members training process. An avid distance runner, Bonnie has completed numerous marathons over the years and woul
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Cycling Video RideVideo rides will be shown on the 1st, 3rd, 5th weeks. It will consist of either a training ride such as “spinervals” or a visual ride like “Riding in Hawaii”. All even weeks will be regular instructor led rides.
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Susan Lemelin
Susan's training experience exists on both land and water. Holding a certification with ACSM, a Level 3 swim coach, NASM Personal Trainer and New Leaf Metabolic Specialist, Susan can work with you on stroke development, enhance athletic performance, impr
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CyclingFocusing on endurance, strength, intervals, higher intensity (race days) and recovery, that involves using a special stationary bicycle with a weighted flywheel in a classroom setting.
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Sandra Corbett
Fun and Fitness are two words that should always go together. Staying healthy affects more areas in our lives than we can imagine. Learning to become passionate about "your" health should be a priority in everyone's life. My drive as a personal trainer
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Angi Orsua
Hello, my name is Angelee Jo Orsua (a.k.a Angi). I grew up in Wilsonville, Oregon. Fitness has always been a passion and joy for me even in high school. My activities included track, softball, dance, volleyball, weightlifting, and aerobics. After graduati
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Angi Orsua
Hello, my name is Angelee Jo Orsua (a.k.a Angi). I grew up in Wilsonville, Oregon. Fitness has always been a passion and joy for me even in high school. My activities included track, softball, dance, volleyball, weightlifting, and aerobics. After graduati
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Daniel Vasichek
Dan's love for cycling started in Phoenix, AZ where he was fortunate to be introduced to it by a good friend and former national champion. Through passion for the sport and dedicated training, he worked his way to the highest amateur level in only 2 years
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