Check our our July issue of the Reach Your Peak Newsletter here. 

In this Issue:

• Director’s Letter
• Sports Hypnosis Class
• Walking Strong August Dates
• Silver Sneakers Special Event
• Membership Corner
• Kids Camps July Dates
• Combine Pilates and Massage Therapy for Twice the Benefits
• Aerobic Exercise Equals Anti-Aging
• Ask Dr. Dan: Water, Water Everywhere
• Meet Our Trainers: Katrina Nebel “Safely Exercising While Pregnant”
• Rain Drop Aroma Therapy
• Summer Swim School