In a class environment, you’ll have the group atmosphere, but a small enough group to receive specialized, hands-on instruction. There classes are fee-based, and open to current Peak members and the public. TRY YOUR FIRST CLASS ON US!
Small Group Training Options:
Shanda Leritz, Personal Trainer
Don Johnson, Personal Trainer
Small Group Training: Take your Synrgy and other workouts to the next level, with instant workout feedback and professional trainers to guide and motivate you to reach your unique goal.
Kelly Daniel, Pilates Trainer
Pilates Springboard is a wall unit used for training in the Pilates Method. It is very versatile unit. You can use it standing, sitting, lying down, etc… The unit works well for functional training as well as sports specific training. The Springboard can be used to train the whole body, every muscle group.
Audra Bergman, RYT200 Yoga Instructor
Using a Pilates Springboard, this class will add a whole new dimension to a Yoga class. Combining Yoga postures and Pilates-inspired movement, participants will gain whole-body strength, mobility, and movement restoration.
Specialized instruction in the Pilates studio in a group atmosphere. Contact email@example.com for the next available dates.