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Whether you are training for a big trip or just want to start summer hiking strong and safe, this training is a great opportunity! Just $49 for Members and $69 for Non-members, this training includes: 4 weeks of specialized training in your small group. 1/week work out with your trainer. Weekly program design. Full access […]
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Small Group Training offers the best of both worlds, combining Personal Training and Group Exercise. In a class environment, you’ll have the group atmosphere, but a small enough group to receive specialized, hands-on instruction. There classes are fee-based, and open to current Peak members and the public. TRY YOUR FIRST CLASS ON US! Small Group, […]
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B.S. Health and Human Performance, Ace Certified Health Coach, 1st Degree Black Belt in Taekwondo
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Welcome Summer! This month, we’re kicking off summer with Family Fun Friday on June 21st, and honoring all the Great Falls Dads with a FREE, 30-day mini-VIP membership to The Peak. PLUS: Private Swim Specials Better Body Bingo- win prizes for working out! There’s much more! Don’t miss the June Peak Newsletter.
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Committing to a health lifestyle can look a lot of different ways, and we want to help people with that commitment here at the Peak Clubs. More and more people are understanding the benefits of not only exercising, but the positive effects of just being outside for our health. “We know that activity, especially outdoor […]
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“A healthy outside starts from the inside” – Robert Urich If you are a parent or a grandparent, you know that summer vacation is only a couple weeks away. This is so exciting for all of us; however, this means more meals will be eaten at home. Unfortunately for many children this means additional calories […]
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