You don’t have to know how to swim to enjoy a Peak Aquatics class! High-energy, low-impact, or therapeutic classes will boost your cardiovascular fitness as well as build muscle. We guarantee fun, camaraderie, and a great workout! 24 classes offered each week.
Ai Chi
Aqua Gentle Joints
Aqua Fit & Fun
Aquamotion
Aqua Cardio Fit
Deep H2O Sweat
H2O Challenge
Our Mind & Body department a variety of classes for all levels. Most of these classes are included with your Peak membership. Yoga classes are an eclectic blend of a variety of yoga styles guaranteed to give you all the benefits that yoga has to offer: stress reduction, flexibility, strength, and body awareness. Pilates classes create […]
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Working out in a group setting will not only help you stick to your goals, but you will have greater accountability, more motivation, and more FUN while working out! Because we offer a wide variety of classes throughout all times of the day, you are bound to find a class that suits your needs. Whether […]
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NGA Certified Personal Trainer, 5th Degree Black Belt in Martial Arts, and Certified Insanity Instructor
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B.S. in Nursing, AFAA Certified Personal Trainer and Fitness Instructor, and Pilates Instructor
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