You don’t have to know how to swim to enjoy a Peak Aquatics class! High-energy, low-impact, or therapeutic classes will boost your cardiovascular fitness as well as build muscle. We guarantee fun, camaraderie, and a great workout! 24 classes offered each week.
Ai Chi
Aqua Gentle Joints
Aqua Fit & Fun
Aquamotion
Aqua Cardio Fit
Deep H2O Sweat
H2O Challenge
Small Group Training offers the best of both worlds, combining Personal Training and Group Exercise. In a class environment, you’ll have the group atmosphere, but a small enough group to receive specialized, hands-on instruction. There classes are fee-based, and open to current Peak members and the public. TRY YOUR FIRST CLASS ON US! Small Group, […]
MORE INFO
B.S. Health and Human Performance, Ace Certified Health Coach, 1st Degree Black Belt in Taekwondo
MORE INFO
Happy Holidays from The Peak to YOU! In this month’s edition of The Peak Newsletter, you’ll find great deals on personal training, swim lessons, and more for you and your loved ones. And to give back to the community, be sure to check out our special holiday classes like Pedal for a Purpose! Inside, you’ll […]
MORE INFOThis year, The Peak is giving back to the community and our members in a huge way. Alongside our annual United Way Silent Auction, we’re happy to introduce our Peak All Access membership! Get two Peaks for the price of one! For more information on this, and the many other events going on at The […]
MORE INFO
This month, we’re honoring those fighting breast cancer, along with their families, friends and supporters. You’ll find special classes dedicated to the fight, plus community focused events like our Annual Pancake Breakfast to benefit United Way of Cascade County. Plus, don’t miss: New Kidsercise classes, The Art of Assisting Movement-based Workshop, Women’s Dead -lifting Workshops, […]
MORE INFO