You don’t have to know how to swim to enjoy a Peak Aquatics class! High-energy, low-impact, or therapeutic classes will boost your cardiovascular fitness as well as build muscle. We guarantee fun, camaraderie, and a great workout! 24 classes offered each week.
Choose from:
Aqua Gentle Joints
Aqua Fit & Fun
Aquamotion
Aqua Cardio Fit
Deep H2O Sweat
H2O Challenge
Working out in a group setting will not only help you stick to your goals, but you will have greater accountability, more motivation, and more FUN while working out! Because we offer a wide variety of classes throughout all times of the day, you are bound to find a class that suits your needs. Whether […]
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The Corporate Fit Challenge overhauls workplaces and transforms lives. This six week, fitness and nutrition coaching program can work in any sized workplace. No on-site gym is needed. All fitness levels are welcome. It is not a boot camp, it is a wellness program. Workplaces are encouraged to invite friends and family to participate with them. The more, the merrier, and […]
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B.S. Health and Human Performance, Ace Certified Health Coach, 1st Degree Black Belt in Taekwondo
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